This means adding or maintaining nutritionally dense foods to your festive platter, instead of replacing them. “For example, still enjoy your cheese and crackers, but add vegetable sticks and grapes ...

Mystery surrounds removal of keffiyeh-cradled Jesus in Vatican Nativity display A Nativity Scene in Bethlehem with Baby Jesus ...

The online community is going wild over a heart melting clip that shows an adorable dog jamming out to his favorite song. ...

The Champlain Valley Voices directed by William Verity presents “Peace & Harmony,” 3 p.m. Sunday, Dec. 15, at the Plattsburgh ...

Holidays are coming, and many of us will be packing our bags and hitting the road, or boarding a plane or train, to visit our ...

What we do as part of our nighttime routine can have a huge effect on how long it takes to fall asleep, so there's a lot of ...

Taylor Swift's Eras Tour came to an end Dec. 8, nearly a year and a half after the singer stopped in Cincinnati.

With the calendar year coming to a close and Apple Music Replay or Spotify Wrapped highlights popping up all around, there is ...

Joyful news surrounds South Korean entertainment as acclaimed actor Song Joong Ki and his wife, former British actress Katy Louise Saunders ... where the couple recently settled. Italy holds a deep ...

“I describe it like a staircase,” he says. “You’ve got the four stages: light awake, light sleep, deep sleep, REM sleep. Light sleep is usually 55 or 60 per cent of your sleep. Deep sleep ...

Kenna Ryan Molly Sims is opening up about her sleep routine. In an interview with PEOPLE about her partnership with Natrol, a sleep supplement brand, the 51-year-old model, actress, and mom shares ...