Pain in the arch of the foot is a common problem, especially among athletes. Possible causes include plantar fasciitis, direct injury and structural issues. Treatments can include resting ...

Ward SJ, et al. Better diet quality is associated with reduced body pain in adults regardless of adiposity: Findings from the Whyalla Intergenerational Study of Health. Nutr Res. 2024;130:22-33 ...

This causes tingling, numbness, and pain in the outer thigh ... Hold the stretch and take 5 to 10 slow, deep breaths. Reverse the leg positions and repeat on the other side.

We've all heard someone claim they have a "high pain threshold" as if it's a mark of strength or resilience. But does science support the idea that some people genuinely feel less pain than others?

Move over fancy massage guns and expensive recovery gadgets – there’s an affordable fitness tool that experts say could be the secret to relieving ... works like a deep-tissue massage you ...

Here’s what to know if you’re on the hunt for over-the-counter (OTC) inserts to help relieve your pain in all kinds of ... needs a heel cup that’s deep enough to cradle the back of your ...

If you use pain patches to ease chronic pain, you might want to listen up. Millions of pain patches sold nationwide have been recalled because the medicated patches, which contain analgesic ...

Researchers have flipped the script on the usual approach to pain relief in a new study ... that using TMS to stimulate that region reduced heat pain sensitivity. Regarding the present study ...

These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...

These structures can also be sources of pain. Minor hand injuries can often be treated with rest and home remedies, such as cold and heat therapy. If your pain persists or worsens, contact your ...

Dollar General and Dollar Tree were just two more of the retailers that sold eight different brands of recalled product. National data published in 2023 suggested that almost 52 million Americans ...