Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

One fact of life is most relationships wax and wane, but that’s why it’s important to continue to build friendships with ...

Fear of spiders, open spaces, fear of heights? Virtual reality comes to the rescue as a tool to treat phobias, prove researchers from SWPS University, Gdańsk University of Technology and Jagiellonian ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or text "HELLO" to 741741 to be connected ...

Spanning countries and cultures, the holidays focus on togetherness, family and joy, a spirit of giving and love, but for many individuals struggling with loss, the season can carry with it heightened ...

Affiliate content. Examine how AI relationships in Texas might address the growing loneliness epidemic, offering new avenues ...

From battling anxiety to becoming TikTok's favorite food critic, Keith Lee's journey shows how authenticity and family ...

The term “holiday blues” is described as temporary feelings of anxiety, depression, and sadness during the holiday season.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

These symptoms can cause significant distress that affects social, occupational, or academic functioning. On occasion, people may categorize an adult with separation anxiety disorder as ...