As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Why it’s Vogue-approved: Taking a well-rounded approach to staving off fatigue, this supplement contains daily essentials ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

Dr Dimitri said "Creators often attribute common symptoms (fatigue, anxiety, muscle cramps) to specific deficiencies or ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

The term "clean supplement" has become a staple in supplement products, yet its meaning often remains unclear to consumers.

A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain ...