"By increasing muscle mass, you also boost your resting metabolic rate, which means you burn more calories even when you're not working out. This can contribute to fat loss, including around the waist ...

First things first: There’s nothing wrong with not wearing shapewear, which has a reputation for being uncomfortable — the phrase “sausage casing” came up often in interviews for this guide.

Queen Mary proved workwear doesn't have to be boring on Monday when she stepped out for a solo visit to the Deaconess Foundation of which she is the patron. King Frederik's wife, 52, was seen ...

It also suggests ways to minimize the pain triggered by the clothes that you wear. Unless you want to wear long, flowy dresses all the time, you've got to find ways to spare your waist from the ...