My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

For 2025, the challenge is “Read 25 in ’25”: read for at least 25 minutes every day in 2025. (And yes, listening to an ...

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

These book tracking apps fit any type of reader, whether you want a simple app to track books read in 2025 or you want a ...

Nurturing a child's intelligence involves establishing healthy habits. Prioritizing sleep, a nutritious breakfast, and a growth mindset fosters cognitive development. Daily reading and exercise ...