New year reset for women over 50! Take this opportunity to develop healthy habits that are fun, rewarding, opportunities to ...

Now’s the time to make your New Year’s cybersecurity resolutions – and simple changes can have a huge impact. Here are my 5 ...

The first month was the hardest because you're breaking old habits. That and I had to get ... It takes a lot of resources to make our daily products. Using them up is an easy way to reduce my ...

Dr Rachel Paul, a nutritionist, recently took to Instagram to share six weight-loss habits related to diet that she says 'changed her life.' Protein is something that can't be missed. Dr Paul stressed ...

For all latest news, follow The Daily Star's Google News channel. The biggest issues students face when it comes to meals can usually be boiled down into a few particular categories. Firstly ...

Mysterious drones, some reportedly the size of SUVs, have been buzzing over the eastern seaboard, including sensitive military bases and civilian areas, and no one in charge seems willing to provide ...

What are some habits that everyone should adopt, such as getting good sleep, eating well and exercising regularly? Conversely, are there some habits people should consider stopping because of ...

Text or call your peeps the moment you think of them, before you lose track of time. It received its name for a reason. Recent research has connected hours of social media time to decreased life ...

The DWP's decision not to grant compensation to 1950s-born women will particularly infuriate WASPI campaigners (Women Against State Pension Inequality) as Prime Minister Keir Starmer previously ...

A certified nutrition coach, who lost 19 kg without going on an crash diets, listed daily habits that cause overeating and simple hacks to avoid it. Certified health and nutrition coach Teagan ...

He said being able to invest in his health with simple daily habits had paid dividends by allowing him to keep up with the activities in his life that matter. "To me, aging is just being who are ...