DBT Skills Group enables you to access the transformative knowledge and skills of Dialectical Behavior Therapy in a safe and supportive group setting. We’ll focus less on talk therapy ...
I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a ...
Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact. This blog will explain why seeing a ...
He continued in the role under Truss's successor, Boris Johnson, but quit in April 2022 over the decision not to ban conversion therapy for transgender people ... John Latham (also appointed chair of ...
Therapy groups allow you to explore feelings in a trusting and supportive environment with 5-8 of your peers with whom you develop trust over the semester. You can try out new behaviors, improve ...