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Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

cucumber, onion, jalapeño, and cilantro leaves. Stir to combine. Add the vinegar, oil, black pepper, and 1 teaspoon salt. Toss to combine. Taste and adjust for seasoning. Keep the salad chilled ...

The Cookbook," comes one of her daughter's specialties: a chopped salad featuring at least ten different vegetables.