Sour cream is a beloved and versatile ingredient. However, this tangy condiment has a fascinating origin story that stretches back thousands of years.
These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.
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With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.
You can add sliced avocado to almost any salad or use guacamole as a topping. To make guacamole, mash avocado with onion, garlic, and lime juice. Optionally, add fresh cilantro for an extra zing.
Alice challenges Marion to change her mind after trying this citrus-filled salad with fennel and smoky spring onion dressing.