Sure, exercise bikes under £500 aren’t as flashy as models double the price, but they still get the job done with a budget-friendly price tag. My first model was £300, and I still like to hop on it ...
For new runners, cross-training on the bike develops their cardiorespiratory systems while the musculoskeletal system “catches up.” “Muscle adapts relatively quickly [to exercise stimulus ...
If you want to go a little more high-tech, there are also a bunch of smart bike trainer options. I've scoured the internet, read cycle trainer reviews until my eyes started to cross and tested a ...