'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

The exercise started as a way for cross-country skiers to keep up their training sans snow, but has evolved into a year-round, any-surface way to walk. Nordic walking is popping now likely due to ...

Our results suggest that cross country ski training has a high injury rate requiring evacuation back to the UK. In our study group the high injury rate is possibly due to the rapid transition from non ...

I love fitness, so the extra running outside of practice ... In the winters in Sun Valley, she did both moguls skiing and cross-country skiing before ultimately focusing on the latter. On Oct. 17, ...