'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

There is nothing we love more than helping Albertans try new things and explore their province. Whether you're new to ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

Endurance and functional fitness athletes were next to join ... As mentioned, the ski erg machine hails from Nordic cross-country skiing. That’s where the ‘ski’ part of the name comes ...

I love fitness, so the extra running outside of practice ... In the winters in Sun Valley, she did both moguls skiing and cross-country skiing before ultimately focusing on the latter. On Oct. 17, ...