This Australian woman lost weight from the comfort of her own home. All thanks to 5 'sustainable habits’: no crash dieting, no extreme measures.

Postpartum weight loss can feel impossible at times, especially if the weight isn’t coming off as quickly as you expected.

Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for December 13, 2024.

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

One of the latest weight loss remedies that has gone viral is consuming jeera (cumin) water on an empty stomach. Is this ...

A Redditor shared his incredible weight loss transformation which he claims to achieve along with eating "outside food" on ...

Sleep is often overlooked in weight loss journeys, but Leana swears by its importance. “Magic happens when you sleep,” she says. Getting 7–9 hours of quality sleep each night helps with muscle ...

A new animal study found that a protein-deficient diet in one generation created ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure, Trial Finds ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.