The basic goal of alternative therapy is to improve your general ... and anxiety and improve immune system function. The Anxiety and Depression Association of America says even 5 minutes of ...

The Adult Anxiety Disorders clinic provides initial evaluations and short-term, evidence-based therapy for anxiety disorders in adults. Our providers collaborate to provide integrated care for anxiety ...

In counseling sessions, you can expect to have open and honest ... Group members will work together to identify topics of discussion each week, which may include depression, anxiety, intersectional ...

From romantic partnerships to family dynamics, friendships, and professional relationships, the impact of anxiety can be ...

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...

Forget about those stereotypes of therapy being a simple chat on a leather couch. The therapeutic relationship goes way ...

Although anxiety and depression are both prevalent in the population ... These include but are not limited to ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

As AI technology advances, more people are using chatbot platforms in place of human interactions — including for therapy.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Kat Nellist, 25, from south-east London, has helped design a therapy tailored for teenagers ... t remember a time where I didn't have [anxiety and depression]". She received a formal diagnosis ...