TV writer Jake Hackney tried the new Meta Quest 3S mixed reality headset to see how stacked up against his PlayStation 5 ...

Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the ...

Taylor Beebe, a certified personal trainer, says that doing kettlebell swings can reverse the damage from sitting all day.

A personal trainer outlines how to perform his five best kettlebell workouts to build core strength and get lean.

The curmudgeon is 80 now, so a small cadre of trail users lends a hand with the installation and removal of the bridges. On a ...

In an interview with WWD, the CEO of the sports brand said he believes the company's success hinges on cutting promotions, ...

Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...

Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts ...

Blair County was thrust into the national spotlight Monday, as the suspected shooter of UnitedHealthcare CEO Brian Thompson was arrested at the Plank Road McDonald’s after being identified by a patron ...

Blair County was thrust into the national spotlight Monday, as the suspected shooter of UnitedHealthcare CEO Brian Thompson ...

McDonald’s customer recognizes Mangione, alerts employee who called Altoona police The suspect in the Dec. 4 New York City ...

Blair County was thrust into the national spotlight Monday, as the suspected shooter of UnitedHealthcare CEO Brian Thompson ...