Situations, where the perceived demands of an event exceed our perceived ability to cope, are interpreted as challenging or threatening and can lead to stress. To cope with these challenging events or ...
Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...
As for what they might be used for, you could probably name any health problem and find someone has claimed that adaptogens ...
Research links oral cavity microbes to maternal mental health, revealing potential interventions during pregnancy to enhance ...
Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...
To a certain degree, these sources of anxiety are normal for students, who can learn ways to cope with academic pressure and social media expectations. Psychologist explains how social anxiety ...
it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...
dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...
From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...
In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal beliefs, but not with new age philosophy. Kenneth Drinkwater Ph.D. of ...