Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

Climate anxiety is most felt by young people, first responders to climate-intensified weather events, and climate scientists ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

Dr. Alice Connors-Kellgren offers mental health advice for those stressed by the Los Angeles fires, focusing on coping strategies and emotional support.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Counseling can guide couples through the emotional rollercoaster of IVF. Set boundaries with your medical team: Ask questions, clarify doubts, and stay informed about your treatment. Feeling empowered ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

Technology offers rookie customer service staff chance to hone their pacification skills on non-humans before being posted to ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement.