Building coping skills into our daily routine makes us more ... journaling, or any other activity they like. “Try bringing as ...
Even if you don’t write out a full plan, a list of your favorite coping skills can help in the same way. 2. A Distracting Pleasant Activity Consider having at least one “pleasant activity ...
Pain coping skills training (PSCT) is beneficial for patients undergoing maintenance hemodialysis and experiencing chronic ...
Behavioral Intervention Decreases How Much Pain Affects Daily Activities in People with Dialysis-Dependent Kidney Failure, ...
Leah Riddell, a licensed clinical mental health counselor and trauma specialist from Greenville, North Carolina, recommends light activity ... with coping techniques. PTSD coping skills involve ...
Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...
Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.