Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as pain ...
Even if you don’t write out a full plan, a list of your favorite coping skills can help in the same way. 2. A Distracting Pleasant Activity Consider having at least one “pleasant activity ...
Leah Riddell, a licensed clinical mental health counselor and trauma specialist from Greenville, North Carolina, recommends light activity ... with coping techniques. PTSD coping skills involve ...
Socialbuzzhive by Emily Standley Allard on MSN20 小时