Building coping skills into our daily routine makes us more ... journaling, or any other activity they like. “Try bringing as ...

Behavioral Intervention Decreases How Much Pain Affects Daily Activities in People with Dialysis-Dependent Kidney Failure, ...

Even if you don’t write out a full plan, a list of your favorite coping skills can help in the same way. 2. A Distracting Pleasant Activity Consider having at least one “pleasant activity ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Explore our wellbeing resources to learn skills that will help you cope when faced with adversity including stress, anxiety, loneliness, and managing your personal connections. Online activities and ...