Curly kales deteriorate more quickly than green cabbages ... tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume ...
Cook for 3–4 minutes, stirring occasionally, until the kale has wilted slightly, is bright green and has some bite to it. To make the steamed kale, fill a large saucepan a quarter of the way up ...
in this case the dark green, nubbly leaves of Italian kale. It tastes better, and unlike the incredible shrinking spinach, kale retains most of its volume after cooking. Adding subtly flavored ...