Wrapping the fish in a baking parchment or foil package with olive oil, seasoning, herbs and lemon is a great way to infuse the fish with flavour and stop it drying out. If you're baking or ...
Rub this into the fish to coat well. Cover and refrigerate for an hour. 2. 2. Heat oil and add green chillies. Pan-fry the fish over high heat to just coat with oil. 3. 3. Place fish in an oven proof ...
Cooking food in a sealed parchment paper or ... add a little salt and pepper and mix well. Preheat the oven to 220° C (430°F). Take four 45cm by 38cm (27¾ x 15 in) sheets of parchment paper ...