If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood. Read on for more benefits ...

Air pollution, a major global health threat, significantly impacts respiratory health, especially in India. PM2.5 pollution drastically reduces lifespan, increasing vulnerability to influenza.

THURSDAY, Dec. 12, 2024 (HealthDay News) -- Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic memory, processing speed ...

Interactive Strength signs LOI to acquire a fitness equipment company with $40M revenue and positive EBITDA. Deal aligns with TRNR’s strategy, boosting revenue and brand offerings without ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...

But Peloton — which has past issues with equipment safety recalls — isn’t your only option. To help narrow down your search, we vetted exercise bikes under $2,000 and talked to experts about ...

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, which is 50% off. It has a completely silent motor that I walk on any ...

elderly individuals can support their health and well-being effectively. Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Shape’s team of expert fitness editors constantly test workout gear — from finding the best Hoka shoes to analyzing which ...

Lucknow: A positive outlook and strong social connections are as important as regular exercise and adequate ... during a seminar and health camp for senior citizens held in the city on Sunday.