While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...
Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...
For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...
If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, here's what you can do about it. Taylor Leamey writes about all things ...
So, what is "sunset anxiety?" Though not considered ... Another sign to seek help is if your symptoms are prolonged, Boss says. While it's fairly common to feel less motivated and have less ...
Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...
experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK. While it’s normal to feel anxious because of specific situations ...
But if your anxiety is preventing you from functioning at work and completing tasks, or if it's leaving you "filled with fear," then you should consult a health professional, Feliciano says. Another ...
Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies outside ...
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...
For college students, demands from academic courses and conflicts with peers are common stressors. The symptoms of stress will usually dissipate when the stressors are resolved. However ...