Your skin changes during your pregnancy journey, but the right skincare routine can help you maintain a glow while keeping your baby safe.

However, the study suggests that excessive exposure to glucocorticoids during pregnancy may negatively impact brain development in the fetus. It is estimated that two to three percent of the ...

A reasonable level of fitness is required to prepare the body for labour and delivery. Aiming for 10,000 steps a day or at least 150 minutes of exercise a week (which can include moderate-intensity ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

If you are experiencing night sweats during pregnancy, don't worry! It's quite normal and very common in pregnancy to wake ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin D deficiency is common and can occur in anyone But many believe that people with a darker skin colour are more at ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

According to Dr. Ganesh, maternal infections, poor nutrition, diabetes, or substance use during pregnancy can increase the ...