The many health benefits of green tea and its specific role in aiding weight loss has made the drink a favourite go-to beverage for those conscious about their health and fitness. But before you start ...
matcha is a powdered version of green tea. On a cafe menu you might see a hot or iced matcha latte, or even a matcha-flavored cake or pastry. A quick google brings up countless recipes ...
It also helps to enhance attention and memory. This type of green tea comes from Japan and is favoured because of its fresh, green flavour. The Sencha plant contains fluoride, and drinking it can help ...