If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Choosing the right mental health professional is a vital step toward well-being. Whether you work with a social worker, psychologist or psychiatrist, finding the right fit and committing to the ...

This important study includes convincing evidence to show that behavioral measures and hippocampal representations of cognitive control are not dependent upon the medial prefrontal cortex. Whilst ...

In her adulthood, this craft became her life's work. So she was ecstatic when she heard that the United Nations Educational, Scientific and Cultural Organization (UNESCO) had added traditional Li ...

ASUNCION -- UNESCO added on Thursday traditional Li textile techniques: spinning, dyeing, weaving and embroidering to its Representative List of the Intangible Cultural Heritage of Humanity.

Behavioural therapy focuses primarily on changing observable behaviours. It operates on the principle that behaviours are learned and can be unlearned or replaced with healthier ones, through ...

If you’re looking for ways to break free from this pattern, behavioral activation therapy is one option to consider. Therapists often use this technique in cognitive behavioral therapy (CBT).

Share on Pinterest New research links heart disease and obesity as factors for earlier cognitive decline in men. Maskot/Getty Images Men with cardiovascular disease risk factors, including obesity ...

created the cognitive shuffling method in 2014 because he posited that other distraction techniques weren’t actually compelling enough to adequately quiet the mind. We get it: your mental demons ...