These symptoms may occur for no reason, and they can affect your work, school, social life ... it is possible to treat anxiety with one (medication or therapy) or both treatment options. Cognitive ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

This vicious cycle heightens anxiety, making social interactions even more stressful. Cognitive-behavioral therapy (CBT) is particularly effective in helping individuals recognize and change ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...