Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

This University of Waterloo study shows how antipsychotic medications significantly worsened behavior in nursing home ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.