Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...
More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...
Emotional triggers may be a sign of unhealed trauma or childhood pain. Certain practices or exercises may assist in the ...
PHOENIX ㅡ Suicide rates for young Americans are rising. With Latino youth among the most vulnerable, some researchers are ...
The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...
Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...
We need to address mental health across the whole life course—including with older people, who are at some of the highest ...
Rates of burnout and stress have not eased in the last four years, despite increasing employer-provided mental health support ...
By the time Miller Molnar was 18 months old, his mother, Kim Molnar, knew something wasn’t right. The delays in his development culminated in an official diagnosis of Autism Spectrum Disorder when he ...