Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

I utilize Cognitive Behavioral Therapy techniques that help people become aware of how their inner thoughts have power to either hurt them or help them improve their quality of life. I am a ...

psychodynamic therapy, and psychedelic psychotherapy. Let’s start from the top. Cognitive behavioral therapy is perhaps the ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Findings indicate stimulants and atomoxetine effectively reduce ADHD symptoms, though non-pharmacological therapies show ...