Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...
My focus in therapy ... cognitive-behavioral (CBT), positive psychology, and using elements of lifestyle that we know from research contribute to our health. You are perhaps considering counseling ...
Drawing on Cognitive Behavioral Therapy, Positive Psychology ... addiction and alcohol abuse. Group counseling is typically less expensive than individual counseling, with each session costing ...
In today fast-paced corporate world employee well-being has become a top priority for businesses striving to maintain productivity and engagement Wellness platforms have emerged as powerful tools that ...
Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...
Cognitive neuroscience is the field of study focusing on the neural substrates of mental processes. It is at the intersection of psychology and neuroscience, but also overlaps with physiological ...