More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Self-reported physical function was better for long COVID patients after a brief outpatient program based on cognitive and ...

Specialized treatment modalities -Psychologists' training often gives them in-depth experience with evidence-based treatments such as cognitive behavioral therapy (CBT), dialectical ... with this new ...

Mental strength is a psychological construct that plays a vital role in an individual’s ability to navigate life’s challenges ...

Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...

As the aging population of the United States continues to grow the need to focus on mental health in elderly has become increasingly imperative Older adults face different challenges related to emotio ...

Recently published research from the University of Oklahoma and the University of Tulsa shows that a new therapy for children ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

What are behavioral addictions, and how do they affect firefighters' mental health and relationships? Beth Flaherty takes a ...