Cognitive behavioral therapy (CBT) is a form of psychotherapy ... in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Using detailed examples, metaphors, and practical guidance ... This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people experiencing memory challenges. Cognitive stimulation therapy (CST) is ...

Therapists often use this technique in cognitive behavioral therapy (CBT ... and take small steps to build up your momentum. This example of behavioral activation for depression can help ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Researchers noted that there could be several reasons why no cognitive effects were observed. For example, the dose and length of time of hormone therapy used in the original research might not ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...