If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

The Allen Cognitive Level Screen (ACLS), which requires a person to do a few short stitching tasks with a string and a needle, is used to screen for dementia. It involves following instructions, using ...

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

Dec. 19, 2024 — Inflammation in the hippocampus -- the brain's memory center -- significantly alters motivation and behavior in mice, according to new ... Naughty or Nice? Many Parents Rely on ...

By Leonard S. Marcus Here are the year’s most notable picture, chapter and middle grade books, selected by our children’s books editor. By Jennifer Krauss The protagonists of “A Day With ...

Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on.

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

Elaborately designed books with patterned edges and other effects started as a trend in romance and fantasy, and have now spread throughout the publishing industry. By Alexandra Alter Robert ...

Seek professional support: Cognitive behavioral therapy or complicated grief therapy can be effective treatments for ...