Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans ...

Cognitive bias is your brain's way of taking mental shortcuts—a survival mechanism designed to conserve energy and simplify ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

The best nonfiction books of the year tackle undeniably difficult topics. Many are personal stories about surviving the unthinkable. Salman Rushdie describes the violent attack that nearly killed him.

(RELATED: The Most Shocking Part of the Shocking CEO Assassination) Rather than an antidote to such behavior ... expressed his cognitive dissonance by murdering another who was drawing a dime ...

It involves not just being open to people being good, but also to data and adapting our beliefs and behavior. The book offers practical ways to nurture a habit of hopeful ... “Rather than being a sign ...

We asked our writers what books moved them the most, and they had plenty of suggestions. After a lot of back and forth, and a really hard time narrowing down the selections, we picked ten favorites.

See our favorite books of the year, from celebrity memoirs to buzzy literary fiction Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...