Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

"Biological ensembles use collective intelligence to tackle challenges together, but suboptimal coordination can undermine ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.