Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans ...

Cognitive bias is your brain's way of taking mental shortcuts—a survival mechanism designed to conserve energy and simplify ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.

They've recommended countless books over the years that they credit with strengthening their business acumen and shaping their worldviews. Here are 20 books recommended by Musk, Bezos, and Gates ...

Spend the whole weekend in bed." This type of reading is best suited to classics—and it doesn't feel right, in our humble opinion, to be reading books set in scorching hot summer weather in the ...

The best nonfiction books of the year tackle undeniably difficult topics. Many are personal stories about surviving the unthinkable. Salman Rushdie describes the violent attack that nearly killed him.