"Trauma Recovery" is an interactive workbook and journal which provides a step-by-step process to overcome trauma.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

With a ban looming, publishers are hoping to pivot to new platforms, but readers fear their community of book lovers will never be the same. By Alexandra Alter In H.M. Bouwman’s wise and ...

Discover how pets not only enrich our lives with loyalty and love but also improve our health and teach us lessons in being ...

A mild Friday gives way to bitterly cold air this weekend. For the more than 90,000 people in the UK who are newly diagnosed ...

Wrong can happen easily, but forgiving ourselves—not so much. Learn what true self-forgiveness is and how to make it real in ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

DAVIE COUNTY, N.C. (WGHP) — In Mocksville, a tight-knit community is rallying around one of their own after a sledding ...

Throughout my life, I have observed how human beings continue to strive to find answers outside themselves, to their ...

The Disengaged Teen’ by Jenny Anderson and Rebecca Winthrop helps families transcend achievement-oriented learning to focus ...

The cat takes slow, deliberate steps, pausing to assess his progress, as another on-screen caption reads: "Getting closer!" ...