Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in ...

Or how CBT therapy can help you manage your anxiety, worry & stress in more helpful ways. Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing ...

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

Self-guided CBT for atopic dermatitis matches clinician-guided outcomes, easing clinical resource demands. Read now.

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.

When Demi Moore, 62, took the stage at the Golden Globes ceremony to accept her first major acting award in her 40-year ...

Eczema can flare up if you contact an irritant or an allergen. This condition weakens your skin's barrier function which ...

ALH Therapy provides comprehensive and compassionate mental health support for women through evidence-based therapies.

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

For older patients with at least three months of musculoskeletal pain, emotional awareness and expression therapy may be a more effective treatment.

Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.