Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

I utilize Cognitive Behavioral Therapy techniques that help people become aware of how their inner thoughts have power to either hurt them or help them improve their quality of life. I am a ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

Mobile user experience (UX) design provides additional challenges when it comes to cognitive friction. You can use the same techniques to identify, avoid and test for cognitive friction for mobile ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Andrew primarily uses a cognitive behavioral approach in treatment also incorporating mindfulness, and trauma informed techniques. Elisa earned her MSW from Western Michigan and is a Licensed Master ...