It doesn’t take much — just one-and-a-half minutes of vigorous activity daily — for women to slash their risk of heart attack ...

If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have ...

Non-exercising women could almost halve their risk of an adverse cardiac event by doing just 3.4 minutes a day of vigorous ...

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart ...

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event ...

The small thing women can do to cut the risks of heart attacks and strokes - Thousands of people reported doing no regular ...

Short, intense bouts of physical activity during daily life were associated with a lower risk of major adverse cardiovascular ...

Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart ...

Short bursts of movement throughout the day — no matter how small — can help the heart, especially for women, research ...

UK Biobank research suggests fewer than five minutes a day of a certain type of activity - such as walking quickly for the ...

Even doing around one-and-a-half minutes of vigorous activity daily cut the risk of heart attack by a third and the risk of ...