Make a clean eating food list before you head to the grocery store so you don’t get distracted with unhealthy items. Limit the high-sugar, high-fat foods you toss in your cart. Instead ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

I was eating less and less ... This is to help lower insulin and give the digestive system time to clean up undigested food and fibres. You can only drink plain water in between; anything else ...

So here are some of the worst offenders; if your breakfast diet includes any of these, it's time for an upgrade. A buttery croissant paired with a sweet jam or berry compote sounds like the ...

Under the new definition, eggs fit into the FDA’s healthy classification that requires foods to contain a minimum number of individual nutrients. Current dietary guidance recommends Americans build ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds ... Grapes of Luck,' it has found takers in India as well. Food delivery platforms such as Blinkit and Swiggy Instamart ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

"In 2025, it's time we take a hard look at what we're eating, prioritize whole food and stop being swayed by marketing tactics that put profit over our health," professor Tim Spector told Newsweek.

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

When I have some downtime, and before my weekly grocery shopping trip, I browse the app, searching by a few key ingredients (usually nutritious items I want to try to eat more of and one or two ...