It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

You step inside, and suddenly, the Arizona heat is a distant memory. The cool air hits you like a refreshing Arctic breeze, ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

A doctor has shared three simple questions to ask yourself to determine if you're consuming too much sugar. With over 540,000 followers on Instagram, Dr Megan Rossi - also known as the Gut Health ...

"It's no more effort than making regular porridge but kinda feels like you're eating dessert. And dessert for breakfast is something I'll never say no to." Eleanor suggests using using an air ...

Meaning: If you use these links to buy something, we will not earn a commission. It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy ...

Yes, it can, if it has no gluten, dairy, or refined sugar. Not only is this recipe delicious ... But having natural sugars from whole foods, like dates, is perfectly acceptable while on this clean ...

Blood sugar levels after eating can vary by age, but a reading below 140 milligrams per deciliter (mg ... It is especially useful if you have type 1 diabetes (the type in which the pancreas makes ...

Sugar damages your skin through a process called glycation. Sugars in the bloodstream attach to proteins and produce harmful radicals known as advanced glycation end products (AGEs). These AGEs ...

Peanut Butter Pie. Photo credit: Upstate Ramblings. Try this no-bake Peanut Butter Pie. Just 6 ingredients stand between you and a creamy, dreamy peanut butter paradise. It’s the Thanksgiving dessert ...