The Brainerd Warriors had their first invite canceled, but will hopefully begin their season Dec. 7 in Bemidji.

Learn how to improve your front crawl technique and make the most of your time in the water with these swim drills. Front crawl, also known as freestyle, is the fastest and most efficient swim stroke ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

They have evolved over time, but in recent years Diggins and Cork have reviewed about four single-spaced pages — about 1,700 words in total — that include categories of goals: physical, technique, ...

Nearing the end of his second decade with the U.S. Ski Team, head cross-country coach Matt Whitcomb said he doesn’t get as ...

Known for his signature powder skiing on straight and long skis, Engen is known as "The Father of the Powder Skiing Technique." Engen passed away in 1997, but his legacy of skiing excellence lives on ...

The 1,100-acre Nordic skiing center boasts over 45 miles of cross-country trails. ABR Ski Trails' diverse trail system includes classic striding trails, combination skate and striding trails, ...

The Norwegian superstar was unparalleled in the cross-country skiing sprint classic opener finished ahead of Erik Valnes and Lauri Vuorinen in Ruka, Finland on Saturday (30 November). The imperious ...

Here's how to improve your parallel skiing technique so that you ski safer, can tackle steeper slopes and enjoy yourself more... Weight - Don't sit back! You can't turn as sharply, grip the snow as ...