When we are struggling with the flu, proper nutrition can make all the difference in supporting our bodies in the fight ...

Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

Dress your mocktail for an occasion by serving it in a beautiful glass, creating a zero-waste rim by blending citrus zest ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Winter is here, and we all know what that means - it is the dreaded flu season. With the changing weather and the little ones ...

Ginger, widely used in cooking and traditional medicine, can spoil if not stored properly. Signs of spoilage include softness ...