Fiber is an essential nutrient that helps stabilize blood sugar, lower cholesterol, and keep you feeling full. But despite all those health benefits, many people associate fiber-filled foods with ...

Smaller regional offices were linked to their hubs with 64K connections. Cisco knows that netadmins are a busy lot, and one feature of the command line for its IOS is an autocomplete that means typing ...

Fiber comes from plant-based food and passes through your system undigested. Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health ...

It converts the light signals from your fiber internet into electrical signals and has an Ethernet port to connect to your router. Essentially, it works like a cable modem but for fiber internet.

In a presentation for analysts and investors on Tuesday, AT&T said it has a "wireless first" plan for 50 percent of its 500,000-square-mile wireline territory and a "fiber first" plan for the rest.