Fiber is an essential nutrient that helps stabilize blood sugar, lower cholesterol, and keep you feeling full. But despite all those health benefits, many people associate fiber-filled foods with ...

Smaller regional offices were linked to their hubs with 64K connections. Cisco knows that netadmins are a busy lot, and one feature of the command line for its IOS is an autocomplete that means typing ...

Fiber comes from plant-based food and passes through your system undigested. Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health ...

It converts the light signals from your fiber internet into electrical signals and has an Ethernet port to connect to your router. Essentially, it works like a cable modem but for fiber internet.

In a presentation for analysts and investors on Tuesday, AT&T said it has a "wireless first" plan for 50 percent of its 500,000-square-mile wireline territory and a "fiber first" plan for the rest.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

Cisco has updated an advisory for CVE-2014-2120 to warn customers that the vulnerability has been exploited in the wild. The vulnerability is tracked as CVE-2014-2120 and it has been described as a ...

While most people don't eat enough fiber, eating too much of it can cause symptoms such as bloating, cramps, and constipation. In some cases, it could also lead to an intestinal blockage. Fiber is the ...

Cisco has confirmed that some files have been stolen from its DevHub environment after a hacker offered to sell information. Cisco on Friday confirmed that some of its files have been stolen after a ...