Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...
Continue layering the batter and white chocolate drops until the jars are three-quarters full. Mix the sugar with the cocoa and sprinkle over the pudding. Divide the water between the jars. Bake for ...
One suggested method is to hydrate them before ingestion. When soaked in water, milk or any other liquid, chia seeds can absorb up to 12 times their weight, forming a gel that improves digestibility.
Jump on the chia seed bandwagon with this Chocolate Chia Seed Pudding, which is full of protein, healthy fats, fibers and minerals, for breakfast. This creamy, chocolate pudding can be the base ...
Chia Pudding: Soak 2 tablespoons of chia seeds in 1 cup of almond milk or Greek yogurt overnight ... Add 1 tablespoon of chia seeds into your regular chocolate and flour pancake batter.
Chia Seeds Side Effects: Chia seeds, these tiny superfoods are packed with high nutritional content and are famous for being a powerhouse of health benefits. Rich in fiber, omega-3 fatty acids ...
Almond milk is a popular plant-based milk option among vegans. But, you should avoid buying it from stores and make your own. Read on to know more. With an increasing awareness about health and ...